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julia
7 months 3 weeks ago

WARM-UP

AMRAP X 3 MINUTES

julia
7 months 4 weeks ago

WARM-UP

AMRAP X 3 MINUTES

julia
7 months 4 weeks ago

THANK YOU COACH JULIANA FOR EVERYTHING! YOU WILL BE MISSED! <3

ROCK IT OUT WITH COACH TODAY EVERYONE! IT'S HER LAST DAY COACHING AT CFMV & THE CIRCHIIT.  IF SHE STARTS TO CRY...... HUG IT OUT!!!!

julia
7 months 4 weeks ago

WARM-UP

EMOM X 12 MINUTES

julia
8 months ago

WARM-UP

1 ROUND

julia
8 months ago

WARM-UP

EMOM X 8 MINUTES

julia
8 months ago

WARM-UP

1 ROUND

julia
8 months ago

WARM-UP

100 METER RUN

julia
8 months ago

WARM-UP

AMRAP X 3 MINUTES

julia
8 months ago

WARM-UP

3 MINUTES CARDIO CHOICE