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gisela
julia
10 months 4 weeks ago

GISELA JOA

"Gisela has been a consistent AM member for a while now and one word that for sure describes Gisela best is, accountable. Even if she misses an early 5am class, she’ll make sure to pop in for the 6am to get her hour in.

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casie
julia
10 months 4 weeks ago

CASIE URQUIDI

"Casie is a focused, driven athlete whose CrossFit journey just starting.

julia
10 months 4 weeks ago

WARM-UP

AMRAP X 4 MINUTES

julia
11 months ago

WARM-UP

LINE DRILLS

julia
11 months ago

WARM-UP

EMOM X 9 MINUTES

julia
11 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
11 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
11 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
11 months ago

WARM-UP

3 ROUNDS

julia
11 months ago

WARM-UP

AMRAP X 5 MINUTES