Blog

BLOG

julia
1 year ago

WARM-UP

200 METER JOG

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KA
julia
1 year ago

KATHERINE VERA

"Katherine has been part of the Crossfit Kids program for six months and I have seen tremendous growth! Katherine comes in with a smile and ready to work every class.

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ALEX
julia
1 year ago

ALEX PEREZ 

"When Alex began his fitness journey in December he was open to anything that was thrown at him and he quickly befriended anyone he met during his workouts, especially the Saturday morning partner workouts.

julia
1 year ago

WARM-UP 

AMRAP X 5 MINUTES

julia
1 year ago

WARM-UP

2 ROUNDS

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CHRIS
julia
1 year ago

CHRIS KELLY 

"Recently,  I started coaching the evening classes and I always have Chris in my 4:30pm class. Chris is incredibly consistent and a great athlete.

julia
1 year ago

WARM-UP

200 METER JOG

julia
1 year ago

WARM-UP

AMRAP X 8 MINUTES

julia
1 year ago

WARM-UP

1 ROUND

julia
1 year ago

WARM-UP

400 METER GROUP JOG