Blog

BLOG

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KRISTEN
julia
1 year 7 months ago

KRISTEN PRINZO 

"Kristen is a force to be reckoned with! She has been a member since 2019 . She is a consistent early rising athlete. A mother of two and makes sure she is here a smile on and ready to go attitude.

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KAITLYN
julia
1 year 7 months ago

KAITLYN KINANE 

"Kaitlyn has been a member of our kids program for almost 7 months.  She always comes in with a positive attitude.

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circhiit
julia
1 year 7 months ago

CHASITY SCHMITT 

Chasity has been a member for a little over 7 months. She comes in with a positive attitude in every class. She is always hungry to learn more and even asks coaches for homework.

julia
1 year 7 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 7 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 7 months ago

WORKOUT

AMRAP X 10 MINUTES

julia
1 year 7 months ago

WORKOUT

“FIGHT GONE BAD”

julia
1 year 7 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 8 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 8 months ago

WARM-UP

AMRAP X 4 MINUTES