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julia
1 year 6 months ago

WARM-UP

julia
1 year 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 6 months ago

BFB

 

julia
1 year 6 months ago

BFB

julia
1 year 6 months ago

BFB

julia
1 year 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 6 months ago

CIRCHIIT

julia
1 year 6 months ago

ANNOUNCEMENT- OPEN TO PUBLIC. REGISTER ASAP!!! BRING YOUR FRIENDS & FAMILY. KIDS WILL DO VERSION OF THE WORKOUT 11AM-12.

PARTNER WORKOUT SPLIT - 1 MILE RUN, 2K ROW, 3K BIKE INTO 30 C&J FOR TIME. 

julia
1 year 6 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 6 months ago

WARM-UP

AMRAP X 4 MINUTES