Blog

BLOG

julia
19 hours 28 minutes ago

POWER HOUR-ISH

EMOM X 8 MINUTES

julia
1 day 17 hours ago

STRENGTH

EMOM 10

julia
2 days 19 hours ago

WORKOUT

EVERY 5:00 X 3

julia
3 days 17 hours ago

STRENGTH

FRONT SQUAT TEST

julia
4 days 17 hours ago

WORKOUT 

ANNIE

julia
5 days 18 hours ago

WORKOUT

WITH A PARTNER

julia
6 days 18 hours ago

WORKOUT

OPEN WORKOUT 15.1 &1A

julia
1 week ago

EMOM X 20 MINUTES

MIN 1- 15 PUSH UPS

julia
1 week 1 day ago

STRENGTH

EVERY :90 X 10 ROUNDS

julia
1 week 2 days ago

GYMNASTICS

STRICT PULL UP