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julia
7 minutes 46 seconds ago

WARM-UP

1:00 CARDIO ATHLETES CHOICE

julia
1 day ago

WARM-UP

1:00 CARDIO ATHLETES CHOICE

julia
1 day 23 hours ago

WARM-UP

AMRAP X 5 MINUTES

julia
2 days 23 hours ago

WARM-UP

1:00 CARDIO ATHLETES CHOICE

julia
4 days 1 hour ago

WARM-UP

1:00 CARDIO OF ATHLETES CHOICE

INTO…

julia
6 days 1 hour ago

WARM-UP

ON A 5:00 RUNNING CLOCK…

julia
1 week ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 week ago

WARM-UP

:30 RUNNING IN PLACE

julia
1 week 1 day ago

WARM-UP

1:00 RUNNING IN PLACE

julia
1 week 2 days ago

WARM-UP

ON A 5:00 RUNNING CLOCK

50 JUMPING JACKS

20 SIT-UPS

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