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julia
2 hours 24 minutes ago

WARM-UP

1 ROUND

julia
22 hours 31 minutes ago

WARM-UP

2 ROUNDS

julia
1 day 21 hours ago

WARM-UP

MIXED CONDITIONING

julia
2 days 22 hours ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 days 23 hours ago

WARM-UP

AMRAP X 4 MINUTES

julia
4 days 22 hours ago

WARM-UP

2 ROUNDS

julia
5 days 22 hours ago

MIXED CONDITIONING

FOR TIME

julia
6 days 22 hours ago

WARM-UP

AMRAP X 3 MINUTES

julia
1 week ago

WARM-UP

2 SETS (8:00 CAP)

julia
1 week 1 day ago

WARM-UP

MIXED CONDITIONING