BLOG You are here Home Blog SATURDAY 9/19/2020 julia 53 minutes 59 seconds ago Every 3 mins for 9 mins 90 sec rest between stations 4 people per station ROWERS - DAMPER 6 20 CAL. 20 DB THRUSTERS BIKES - DAMPER 1 20 CAL. 20 KB SWINGS Full post >> FRIDAY 9/18/2020 julia 21 hours 6 minutes ago WARM-UP ON A 5:00 RUNNING CLOCKFull post >> Thursday 9/17/2020 julia 1 day ago 1:00 CARDIO CHOICE INTO…Full post >> Wednesday 9/16 julia 2 days 22 hours ago WARM-UP 1:00 CARDIO CHOICEFull post >> TUESDAY 9/15/2020 julia 3 days ago WARM-UP 2:00 CARDIO CHOICEFull post >> MONDAY 9/14/2020 julia 4 days 22 hours ago WARM-UP 1:00 CARDIO CHOICEFull post >> SATURDAY julia 6 days ago 911 MEMORIAL WORKOUT FOR TIMEFull post >> FRIDAY 9/11/2020 julia 1 week ago WARM-UP 2:00 CARDIO CHOICEFull post >> THURSDAY 9/10/2020 julia 1 week ago WARM-UP 1:00 CARDIO CHOICEFull post >> WEDNESDAY 9/9/2020 julia 1 week 2 days ago WARM-UP 2:00 CARDIO CHOICEFull post >> Pagination Current page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 … Next page ›› Last page Last » Search Categories Daily WOD Featured Athlete
