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julia
9 minutes 3 seconds ago

“2024 CROSSFIT OPEN 24.1”

julia
1 day 1 hour ago

WORKOUT

EMOM X 30 MINUTES

julia
2 days ago

STRENGTH

STRICT PRESS

julia
3 days 1 hour ago

SKILL

STRICT PULL UP REVIEW

julia
3 days 23 hours ago

STRENGTH

TEMPO BACK SQUAT

julia
5 days ago

WORKOUT

EMOM x 15 MINUTES

julia
6 days 1 hour ago

WORKOUT

In teams of 2

julia
1 week ago

STRENGTH

12M TO ESTABLISH A HEAVY POWER CLEAN

julia
1 week ago

WORKOUT

EVERY 3 MINUTES X 5 ROUNDS

julia
1 week ago

STRENGTH

E2MOM X 5 MINUTES