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julia
5 hours 31 minutes ago

WARM-UP

800 METER RUN

julia
1 day 4 hours ago

WARM-UP

2 ROUNDS (7:00 CAP)

julia
2 days 8 hours ago

WARM-UP

2:00 CARDIO CHOICE

julia
3 days 5 hours ago

MONDAY 5.3

WARM-UP

julia
4 days 5 hours ago

WARM-UP

1:00 CARDIO CHOICE

julia
5 days 6 hours ago

WARM-UP

2:00 CARDIO CHOICE

julia
6 days 5 hours ago

WARM-UP

ON A 3:00 RUNNING CLOCK

julia
1 week ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 week 1 day ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 week 2 days ago

WARM-UP

EMOM X 8 MINUTES

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