Blog

BLOG

julia
1 week 3 days ago

WARM-UP

julia
1 week 4 days ago

WARM-UP

200M RUN 

julia
1 week 5 days ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 week 6 days ago

MIXED CARDIO

8:00 FOR DISTANCE

julia
2 weeks ago

WARM-UP

200M RUN

julia
2 weeks 1 day ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 weeks 2 days ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 weeks 3 days ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 weeks 4 days ago

WARM-UP

400M JOG

julia
2 weeks 5 days ago

WARM-UP

1 ROUND