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julia
1 week 2 days ago

WARM-UP

ON A 10:00 RUNNING CLOCK…

julia
1 week 3 days ago

WARM-UP

1:00 CARDIO CHOICE

julia
1 week 4 days ago

WARM-UP

2 ROUNDS FOR TIME

julia
1 week 5 days ago

WARM-UP

2 ROUNDS

julia
1 week 6 days ago

WARM-UP

2 ROUNDS

julia
2 weeks ago

WARM-UP

3 ROUNDS (7:00 CAP)

julia
2 weeks 1 day ago

WARM-UP

2:00 CARDIO CHOICE

julia
2 weeks 2 days ago

MONDAY 7.12

WARM-UP

julia
2 weeks 3 days ago

WARM-UP

2:00 CARDIO CHOICE (EZ PACE)

julia
2 weeks 4 days ago

WARM-UP

2 ROUNDS

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