Blog | CrossFit Middle Village and The CircHIIT | Premier Gym in Middle Village

BLOG

sunday 6/5

julia
2 weeks 6 days ago

WARM-UP

MIXED CONDITIONING

SATURDAY 6/4

julia
3 weeks ago

WARM-UP

4 ROUNDS

FRIDAY 6/3

julia
3 weeks 1 day ago

WARM-UP

AMRAP X 6 MINUTES

THURSDAY 6/2

julia
3 weeks 2 days ago

WARM-UP

ON A 30:00 RUNNING CLOCK

WEDNESDAY 6/1

julia
3 weeks 3 days ago

WARM-UP

2 ROUNDS

TUESDAY 5/31

julia
3 weeks 4 days ago

WARM-UP

AMRAP X 4 MINUTES

MONDAY 5/30

julia
3 weeks 4 days ago

WARM-UP

2:00 CARDIO CHOICE

SUNDAY 5/29/22

julia
3 weeks 6 days ago

CIRCHIIT

SATURDAY 5/28

julia
4 weeks ago

“MURPH”

FOR TIME

FRIDAY 5/27/22

julia
4 weeks 1 day ago

WARM-UP

AMRAP X 4 MINUTES

Categories

Featured Athlete