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FRIDAY 7/9/21

julia
2 weeks 5 days ago

WARM-UP

2:00 CARDIO CHOICE

THURSDAY, JULY 8TH 2021

chris
3 weeks ago

THURSDAY 7.8

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WEDNESDAY 7/7/21

julia
3 weeks 1 day ago

WARM-UP

2:00 CARDIO CHOICE

Tuesday 7/6/21

julia
3 weeks 2 days ago

WARM-UP

2:00 CARDIO CHOICE

MONDAY 7/5/21

julia
3 weeks 3 days ago

WARM-UP

2:00 CARDIO CHOICE

4TH

SUNDAY 7/4/21

julia
3 weeks 4 days ago

WARM-UP

AMRAP X 5 MINUTES

Saturday 7/3/21

julia
3 weeks 5 days ago

WARM-UP

2:00 CARDIO CHOICE

FRIDAY 7/2/21

julia
3 weeks 6 days ago

WARM-UP

2:00 CARDIO CHOICE

THURSDAY, JULY 1ST 2021

chris
4 weeks ago

THURSDAY 7.1

WARM-UP

WEDNESDAY 6/30/21

julia
4 weeks 1 day ago

WARM-UP

3 ROUNDS

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