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julia
4 weeks 2 days ago

MIXED CONDITIONING

3 SETS

julia
1 month ago

WARM-UP

1:30 CARDIO (EZ-MOD)

julia
1 month ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 month ago

WARM-UP

EMOM X 6 MINUTES

julia
1 month ago

WARM-UP

1 ROUND

julia
1 month ago

WARM-UP

1 ROUND

julia
1 month ago

WARM-UP

2 ROUNDS

julia
1 month ago

WARM-UP

MIXED CONDITIONING

julia
1 month 1 week ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 month 1 week ago

WARM-UP

AMRAP X 4 MINUTES