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julia
1 year 2 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
1 year 2 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 2 months ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year 2 months ago

WARM-UP

:30 JUMPING JACKS

julia
1 year 2 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 2 months ago

WARM-UP

100 METER JOG

julia
1 year 2 months ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year 2 months ago

WARM-UP

200 METER RUN

julia
1 year 2 months ago

WARM-UP

EMOM X 12 MINUTES

julia
1 year 3 months ago

WARM-UP

AMRAP X 15 MINUTES