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julia
1 year 2 months ago

FIGHT GONE BAD

3 ROUNDS FOR TOTAL REPS IN 17 MINS

julia
1 year 2 months ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year 2 months ago

WARM-UP

AMRAP X 6 MINUTES

julia
1 year 2 months ago

WARM-UP

2:00 CARDIO OF CHOICE 

julia
1 year 2 months ago

WARM-UP

2:00 CARDIO OF CHOICE

julia
1 year 2 months ago

WARM-UP

AMRP X 4 MINUTES

julia
1 year 2 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 year 2 months ago

WARM-UP

2:00 CARDIO CHOICE

julia
1 year 2 months ago

WARM-UP

AMRAP X 10 MINUTES

julia
1 year 3 months ago

WARM-UP 

INTO…