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julia
1 year 8 months ago

WARM-UP

AMRAP X 5 MINUTES

julia
1 year 8 months ago

HAPPY ANNIVERSARY CROSSFIT MIDDLE VILLAGE & THE CIRCHIIT! 

 

WARM-UP

julia
1 year 8 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 8 months ago

WARM-UP

2 ROUNDS

julia
1 year 8 months ago

WARM-UP

2 ROUNDS

julia
1 year 8 months ago

WARM-UP

1 ROUND

julia
1 year 8 months ago

WARM-UP

AMRAP X 4 MINUTES

julia
1 year 8 months ago

WARM-UP

PARTNER WARM-UP

julia
1 year 8 months ago

WARM-UP

EMOM X 10 MINUTES (:40 ON / :20 OFF)

julia
1 year 8 months ago

WARM-UP

2 ROUNDS