1.11.20

Anonymous
Saturday, January 11, 2020 - 01:59
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“Roadhouse” 

25 Min AMRAP 

In teams of two 

1600M Row or 1 Mile run (weight vest optional) buy in: 

 

Then in remaining time perform as many rounds as possible

20 Hang Power Cleans 

20 Box Jumps

20 Alt Pistols 

20 Pushups

 

Weight options (185/125) (155/105) (135/95) (115/80) 

Divide up the work. 

One person works at a time