1.5.20

Sunday Funday

 

1. For time 

3 Rounds 

20 Box Step-ups

100 Single Unders

12 TTB

20 Jump Lunges

 

Rest 2:00

 

2. Tabata 

8 Rounds 20:10 

Half Burpees

 

Rest 1:00

 

8 Rounds 20:10 

Plate G2OH

 

RST :60 

8 Rounds 20:10 

Wall Sit