
"12 Days of X-Mas
For time (50 min cap if possible)
Teams of 2. One Partner Chases
1 200m Partner Run
2 Thrusters (95/65) (115/80)
3 Devils Presses (50/35)
4 Pull ups/ C2B / Bar MU
5 Burpees
6 Front Squats (95/65) (115/80)
7 Toes to Bar
8 Power Cleans (95/65) (115/80)
9 Push ups / HSPU
10 Alt Pistols (10 jump lunges)
11 KBS (53/35)
12 Push Presses (95/65)
Like the song the "12 Days of Christmas", complete each exercise in ascending order then work back down, adding one exercise per round.