Image
“Double Feature”
In teams of two
12 Min AMRAP
“Team DT”
Alt Rounds
“You go, I go”
12 DL
9 HPC
6 Jerks
(155/105) (135/95) (115/80)
Rest 4 Mins
12 Min AMRAP
Divide up the work
One person works at a time
20 Devils Presses
20 Muscle ups (ring/bar) (20 Pull ups)
100 Double Unders