
Sunday Funday
In teams of two
@0-8
8 Min AMRAP
Partner A 10/8 Cals + 10 Hang DB Snatches
Partner B Holds Plank until partner finishes
Switch
3 Min Rest
@11-19
8 Min AMRAP
Partner A 20 DU + 5 HSPU+ 10 Plate G2OH
Partner B Holds wall sit
Switch
@20
5 min AMRAP
Partner Max Cal
Cash Out: Coaches Choice