2 ROUNDS
5/5 MOOSE ANTLERS
5 GOOD MORNINGS
5 AIR SQUATS
5 WB GROUND TO OVERHEAD
5 BURPEES
STRENGTH
10-8-6-10-8-6
PUSH PRESS*
*BY YOUR FIRST SET OF 6 YOU SHOULD BE ABOUT 65-70% OF YOUR PRESS. KEEP THAT WEIGHT FOR THE SECOND SETS OF 10-8-6.
WORKOUT
3 ROUNDS FOR TIME
50 AIR SQUATS
15 PUSH PRESS (115/75)(95/65)
(SCORE IS TIME)
