julia Friday, April 5, 2024 - 01:29 You are here Home Blog FRIDAY 4/5 STRENGTH TNG POWER SNATCH 5X5 *SPEND TIME REVIEWING HOOK GRIP WORKOUT 3 ROUNDS FOR TIME 20 ALT DB SNATCH #50/35 10 PULL UPS 5 WALL WALKS 13:00 MINUTE TIME CAP.