MONDAY 2/24

julia
Monday, February 24, 2025 - 02:10

STRENGTH
5X3 FRONT SQUATS FROM FLOOR 
*GOAL IS HEAVIER 2 WEEKS AGO

WORKOUT
ON A 10:00 CLOCK
500M ROW
40 THRUSTERS #95/65
MAX PULL UPS IN REMAINING TIME

CIRCHIIT