julia Monday, February 26, 2024 - 01:56 You are here Home Blog MONDAY 2/26 STRENGTH TEMPO BACK SQUAT 5X3 @ 31X1 *BUILDING IN WEIGHT WORKOUT WOD INTERVAL EVERY 2M FOR 5 ROUNDS 12 DUAL DB FRONT RACK LUNGES #50/35 MAX BURPEES OVER DB IN REMAINING TIME *SCORE IS TOTAL BURPEES