SATURDAY

julia
Saturday, September 12, 2020 - 01:27

911 MEMORIAL WORKOUT

FOR TIME

2001 METER RUN

INTO…

11 BURPEES

11 DB THRUSTERS

11DOUBLE DB RUSSIAN SWINGS

11 Burpees

11 DB PUSH PRESS

11 DB POWER CLEANS 

11 BURPEES

11 DB FRONT SQUATS

11 DB DEVILS PRESS 

2001 METER RUN