julia Saturday, September 12, 2020 - 01:27 You are here Home Blog SATURDAY 911 MEMORIAL WORKOUT FOR TIME 2001 METER RUN INTO… 11 BURPEES 11 DB THRUSTERS 11DOUBLE DB RUSSIAN SWINGS 11 Burpees 11 DB PUSH PRESS 11 DB POWER CLEANS 11 BURPEES 11 DB FRONT SQUATS 11 DB DEVILS PRESS 2001 METER RUN