
WORKOUT
IN TEAMS OF 3:
AMRAP 25
ATHLETE 1 - 500M ROW
ATHLETE 2 & 3 - AMRAP
15 HANG POWER SNATCHES
15 BURPEES OVER THE BAR
1 PARTNER ROWS, WHILE OTHER 2 CHIP AWAY AT AMRAP. AFTER EACH 500M ROW, PARTNERS MUST ROTATE WHO IS ON ROWER.
SCORE TOTAL ROUNDS