SATURDAY 4/13

EMOM X 10:00 MINUTES

MIN 1 - 5 DB PUSH PRESS

MIN 2 - 10 BARBELL BENT OVER ROWS

* INCREASE WEIGHT EACH ROUND

WORKOUT

 WITH A PARTNER

FOR TIME

30 CLEAN AND JERKS

1 MILE RUN

30 CLEAN AND JERKS

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