SATURDAY 4/7

STRENGTH

EMOM X 10 MINUTES

1 SQUAT CLEAN + 1 FRONT SQUAT + 1 HANG SQUAT CLEAN

-REST 5 MINUTES-

WORKOUT

PARTNER WOD

AMRAP X 20 MINUTES

15 DEADLIFTS #225/155

15 TOES TO BAR

15 BOX JUMPS 24/20