SATURDAY 6/21

julia
Friday, June 20, 2025 - 19:07

WITH A PARTNER
5 ROUNDS FOR TIME
30 FRONT SQUATS #115/75
500M ROW*
*BARBELL MUST BE HELD IN RACK POSITION, FRONT OR BACK, WHILE OTHER PARTNER IS ROWING
SPLIT FS REPS
CAN SWITCH ON ROW AS WANTED, A PARTNER NEEDS TO ALWAYS HOLD BB BEFORE OTHER BEGINS ROWING

CIRCHIIT