SATURDAY 7/13

julia
Saturday, July 13, 2024 - 00:20

CONDITIONING

"KALSU"

100 THRUSTERS FOR TIME

EVERY MINUTE STARTING AT 0:00 PREFORM 5 BURPEES #95/65

*SCALE BY REDUCING WEIGHT, SHOULD BE ABLE TO DO AT LEAST 5 IN A ROW.

*CAN ALSO CHANGE REPS TO 3 BURPEES OR REDUCE THE THRUSTERS.

**GOAL IS TO FINISH UNDER 25M

CIRCHIIT