SATURDAY 8/31

 400M PARTNER RUN

into

5 ROUNDS EACH OF DT- YOU GO I GO 

12 DEADLIFTS #95/65

9 HANG CLEANS 

6 STOH

into

800M PARTNER RUN

1/2 MURPH-split reps  

50 PULL UPS

100 PUSH UPS

150 AIR SQUATS

400M PARTNER RUN