SUNDAY 2/25

WORKOUT

EMOM x 15 MINUTES

MIN 1 - 12 BENCH PRESS

MIN 2 - 15 PUSH UPS

MIN 3 - 20 BARBELL CURLS

-REST 5:00-

EMOM X 15 MINUTES

MIN 1- 12/10 CAL SKI/ROW

MIN 2 - 15 SIT-UPS

MIN 3 -  20 DB SKULL CRUSHERS