julia Saturday, February 24, 2024 - 20:36 You are here Home Blog SUNDAY 2/25 WORKOUT EMOM x 15 MINUTES MIN 1 - 12 BENCH PRESS MIN 2 - 15 PUSH UPS MIN 3 - 20 BARBELL CURLS -REST 5:00- EMOM X 15 MINUTES MIN 1- 12/10 CAL SKI/ROW MIN 2 - 15 SIT-UPS MIN 3 - 20 DB SKULL CRUSHERS