julia Sunday, March 16, 2025 - 00:50 You are here Home Blog SUNDAY 3/16 CONDITIONING EVERY 2:00 X 5 SETS 15 ALT. HANG DB SNATCHES 15 V-UPS REST 4:00 EVERY 2:00 X 5 SETS 10 OVERHEAD SQUATS 10 TOES TO BAR REST 4:00 CASH OUT ACCUMULATE A 5:00 PLANK
