julia Saturday, March 23, 2024 - 23:46 You are here Home Blog SUNDAY 3/24 WORKOUT FOR TIME 800M RUN 30 DB CLEAN AND JERK, ALT ARMS 30 GOBLET SQUATS -REST 5:00- FOR TIME 30 GOBLETS SQUATS 30 DB CLEAN AND JERK, ALT ARMS 800M RUN *10 MINUTEĀ CAP ON EACH #50/35