SUNDAY 4/7

WORKOUT 1

AMRAP X 10 MINUTES

10 MED BALL CLEANS

5 STRICT PULL UP

-REST 2:00-

WORKOUT 2

AMRAP X 10 MINUTES

20 WALL BALLS

10 PUSH UPS

-REST 2:00-

WORKOUT 3

AMRAP X10 MINUTES

10 CAL SKI

5 DEVILS PRESS