SUNDAY 5/25

CONDITIONING
EMOM 12
E- 10 DB PUSH PRESS*
O-14/12 CAL ROW
*BUILD IN WEIGHT, SHOULD REMAIN UNBROKEN

AMRAP 16*
20 ALT HANG DB SNATCHES
20 DB BOX STEP UPS
20" BOX
#50/35
*EVERY 2:00, STARTING WITH 0:00 COMPLETE 3 WALLWALKS