SUNDAY 6/2

STRENGTH

EVERY 2:00 X 5 ROUNDS

5 DEADLIFTS + 15 PUSH UPS

BUILDING IN WEIGHT ON DL,

START AT ~60%

WORKOUT

AMRAP 6 MINS 

200M RUN

20 LUNGES

REST 3

AMRAP 6 MINS

100M RUN

10 LUNGES