julia Sunday, September 11, 2022 - 00:42 You are here Home Blog SUNDAY 9/11 MEMORIAL WORKOUT FOR 9/11 IN TEAMS OF 2 343 CALORIES (ANY MACHINE) -EVERY 3:00 INCLUDING 0:00 STOP AND PERFORM 11 SYNCHRO BURPEES. (SCORE IS TIME) *TODAY’S WORKOUT IS A MEMORIAL TO HONOR THE 343 FIREFIGHTERS THAT LOST THEIR LIVES ON 9/11.
