Thanksgiving

Anonymous
Thursday, November 28, 2019 - 02:59

Thursday 11/28 

“A Jacked and Pale Thanksgiving Special” 

28 Min AMRAP 

In teams of two 

Divide up the work. One partner works at a time (unless synco) 

20 Synco Air squats (10 Synco Alt Pistols) 

40 KBS (53/35) (70/53) 

20 Toes to Bar 

40 Push ups (20 HSPU) 

80 Double Unders