TUESDAY 12/24

julia
Monday, December 23, 2024 - 23:37

12 DAYS OF FITNESS!!
FOR TIME;

1 WALL WALK
2 STRICT PULL UPS
3 BURPEES
4 DEVILS PRESS
5 DB SHOULDER TO OH
6 DB FRONT SQUATS
7 DB HANG CLEANS
8 DB DEADLIFTS
9 TOES TO BAR
10 BOX JUMPS
11 PUSH UPS
12 PISTOLS

RX #50's/35's

CIRCHIIT