julia Tuesday, February 27, 2024 - 00:45 You are here Home Blog TUESDAY 2/27 SKILL STRICT PULL UP REVIEW EMOM X 10 MINUTES 1. 5 STRICT PULL UPS 2. 10 V-UPS WORKOUT FOR TIME 1000M ROW 100 DOUBLE UNDERS/200 SINGLE UNDERS 100 BOX STEP UPS 24/20" (DB WEIGHT OPTIONAL)