julia Monday, June 10, 2024 - 22:12 You are here Home Blog TUESDAY 6/11 STRENGTH BARBELL CYCLING POWER SNATCH CONDITIONING EMOM X 21 1 - 5 POWER SNATCH* 2 - 12 LATERAL BURPEES OVER BAR 3 - 50 DOUBLE UNDERS *BUILDING IN WEIGHT CORE CASH OUT :30 PALOFF HOLD 25 RUSSIAN TWIST, EACH SIDE