julia Tuesday, July 4, 2023 - 01:02 You are here Home Blog TUESDAY 7/4 4TH OF JULY 1776 4 ROUNDS FOR TIME 300 METER RUN 24 PULL-UPS 24 BOX JUMPS (24/20) 24 GOBLET SQUATS (53/35) 24 HAND RELEASE PUSH-UPS 24 AIR SQUATSÂ
