julia Tuesday, August 27, 2024 - 01:34 You are here Home Blog TUESDAY 8/27 SKILL REVIEW FREESTANDING HANDSTAND & HANDSTAND WALKING THEN 10 MINS TO EXPLORE FREESTANDING PROGRESSIONS STRENGTH FOR TIME 21-15-9 HANG POWER SNATCH #95/65 HANDSTAND PUSH UPS *75 DOUBLE UNDERS AFTER EACH ROUND