STRENGTH
DEADLIFTS
5X3 BUILDING
END HEAVIER THAN 2 WEEKS AGO
WORKOUT
EVERY 4:00 X 4 ROUNDS COMPLETE…
20 DUAL DB HANG CLEANS
15 DUAL DB THRUSTERS
10 DUAL DB BURPEE DEADLIFTS
MAX BOX JUMPS IN REMAINING TIME
REST 1:00 AFTER EACH ROUND
#35/20X2
SCORE IS TOTAL BOX JUMPS ACCUMULATED
