julia Tuesday, April 22, 2025 - 23:56 You are here Home Blog WEDNESDAY 4/23 FOR TIME 50/40 CAL BIKE (OR ANY MACHINE) 25 HANG POWER SNATCHES 50 BURPEE OVER BARBELL 100 WALKING LUNGES (BW ONLY) 50 BURPEES OVER BARBELL 25 HANG POWER SNATCHES 50/40 CAL BIKEĀ RX; 75/55#