julia Wednesday, May 1, 2024 - 00:04 You are here Home Blog WEDNESDAY 5/1 STRENGTH EMOM 10 4 HANG POWER SNATCHES WORKOUT EVERY 5:00 X 3 ROUNDS 15/12 CAL BIKE 20 ALT DB SNATCHES 10 TOES TO BAR #50/35 SCORE IS SLOWEST ROUND