Wednesday, July 12, 2023 - 20:16


"I’ve had the pleasure of knowing and coaching Nicole in a variety of different settings over the years- even through the pandemic in which group fitness was turned upside down. As an educator herself- she is all about community and getting better at different disciplines daily. Throughout her fitness journey it is rewarding to see how much stronger, confident and poised she is as an individual athlete and member. Nicole is a great example of hard work pays off in my book." - Coach Pat

What do you enjoy most about being a member of CrossFit Middle Village? 

The community. I feel so supported by my coaches and my peers 

How/when did you get involved in CrossFit? 

I got involved in 2018 while trying to find a way to enjoy going to the gym 

What was your first CrossFit workout? How did you feel afterwards?

I have a terrible memory.. But I knew I wanted to keep doing it!

What do you enjoy most about CrossFIt? 

The community, friendly competition, and gains hehe 

What is your favorite WOD or Lift?What is your least favorite WOD or Lift? 

I love doing any olympic lifts, I HATE wall balls (and any type of cardio lol)

What motivates you? How has CrossFit changed you?  

I try to motivate myself by constantly trying to improve, but having great coaches definitely helps

What were your goals when you started this journey ?

To improve my overall health, and get stronger 

What are your goals for the upcoming year? 

Get kipping pull-ups, and try to get over my fear of handstands

Do you have any advice for new members? 

 Consistency is everything!