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MADELEINE FONG
"Madeleine comes into class ready to work. I can not tell you how many times she has been the only girl in the room and crushing it! She is determined. When she is afraid to do a particular movement (high box jumps), she shakes it off and tries to overcome the fear. She is committed to being stronger and better every time she comes to class. I love coaching her and I can not see where her CrossFit Journey takes her and her fitness." - Coach Julia
What do you enjoy most about being a member of CFMV? The coaches are amazing. They help fix your form and push you to your limits.
What do you enjoy most about CF? It makes me feel proud and accomplished at the end of every workout.
When did you start CF?1.5 Years ago
What was your first CF workout?How did you feel after?.I don;t remember my first CrossFit workout but I do remember feeling proud of myself afterward,
What is your favorite movement? Deadlifts
What is your favorite game? Relay Races
How has CF changed you? CrossFit has pushed me to work past my limits and become more proactive and productive.
What were your goals when you started? I didn’t really have goals when I started CrossFit, I on;y wanted to try my best and push myself.
What are your goals for this year? Do a pull-up and improve my wall walks.