Friday, June 14, 2024 - 20:10

"Maya is a pleasure to coach. She has been a member of our kids program for a year and a half. She works hard and does it with a smile. She focuses on form and continuously works toward bettering herself.  Congratulations Maya! Keep up the great work!"-Coach Chris

What do you enjoy most about being a member of CFMV? I like being a member of cfmv because everyone is so nice and the coaches push you to do your best and push you to your limits. 

What do you enjoy most about CF? The thing i enjoy most about crossfit is the mix of workouts and the nice people who are always there to help you when you don’t know how to do something. i also enjoy games at the end.

When did you start CrossFit? I started CrossFit 2 years ago.

What was your first CF workout? How did you feel after?I don’t really remember but the only thing i can recall using the skiing machine and i thought was very fun. i was very sore the next day.

What is your favorite movement? My favorite movement is when we use a barbell or when we do push presses.

What is your favorite game? My favorite game is when we do rock paper scissors and we hop on the weights and if we loose, we do a workout.

How has CF changed you?crossfit has changed me for the better because now i am more active and I enjoy running and just working out in general. 

What were your goals when you started? my goals when i started were just to have fun and be stronger and more fit.

What are your goals for this year? 

My goals are the same as the beginning. I want to be more fit and to be stronger.