Saturday, March 9, 2024 - 02:16


"Lorelai has been part of our    Pre-Teens program for almost 5 months now, and has been such a great addition to our community! She came in with a background in gymnastics, which has helped her quickly develop skills like wall walks.She comes to class focused and works hard to better her fitness. She is kind and helpful and has even assisted coaches during kids class with a smile.  She’s truly a pleasure to coach! Congratulations Lorelei! Keep up the hard work!." -Coach Ag  

What do you enjoy most about being a member of CFMV? 

What I enjoy the most about being a member is how nice the coaches are and how I learn a new move every time I go.

What do you enjoy most about CF? 

What I enjoy the most about CrossFit is how good I feel after each of my workouts.

When did you start CF?

I just started in January of this year.

What was your first CF workout? How did you feel after?

My first workout had sumo deadlifts.  I felt sore after but also much stronger.

What is your favorite movement? 

My favorite movement is bar muscle-ups.

 What is your favorite game? 

My favorite game is dodgeball.

How has CF changed you? 

It has helped me to feel stronger and given me the confidence to try new things.

What were your goals when you started? 

My goal when I started was to become stronger and to push myself to try new things.

What are your goals for this year? 

My goal this year is to be able to lift heavier weights.