CF KIDS ATHLETE OF THE MONTH-SEPTEMBER 2022

julia
Tuesday, September 6, 2022 - 18:34
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ADRIAN

ADRIAN SMOLA

 

"Adrian has been a member of our CrossFit Kids program for just about 3 years. He is consistent and shows up to class with a smile and a positive attitude. I can always count on Adrian for a joke. He does his best during workouts and it shows in his progress.  Adrian is a pleasure to coach. Congratulations Adrian!" -Coach Ag

What do you enjoy most about being a member of CFMV?

There are a lot of fun workouts you can do.

What do you enjoy most about CF? 

You can get a very good workout.

When did you start CF?

 I started back in 2019.

What was your first CF workout?  How did you feel after? 

It was a cardio based workout. It felt really nice to relax after.

What is your favorite movement?

My favorite movement is bench pressing.

 What is your favorite game? 

The running tic tac toe.

How has CF changed you? 

It has made me feel stronger.

What were your goals when you started?

To try and bench press 60 pounds.

What are your goals for this year?  

My goal is to try and bench press 100 pounds.