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MATT
"Matt embodies the essence of the word community. He is the man on the other side of the camera taking all those action pictures of us. Those pictures go along way for each of us individually and as a community. We all take pride in re-posting his photos. as the saying goes a “picture says a thousand words”.
Matt also takes his fitness serious. He is a regular at our 9:15 AM class. He works hard trying to be 1% better than he was yesterday. And any of us who take the 9:15AM class knows all the craziness that goes on and Matt always anticipates what I need as far as logistics to help the class stay on schedule.
Matt - thanks for all that you do for us! It’s greatly appreciated and congratulations on being our athlete of the month for August!!" - Coach Chris
What do you enjoy most about being a member of CrossFit Middle Village?
The coaching, sense of community and camaraderie.
How/when did you get involved in CrossFit?
January 2012 I signed up with Carmen at a location in Queens that had just opened. She had been doing it previously at CFGC on Long Island.
What was your first CrossFit workout? How did you feel afterwards?
First workout I recall doing was Fran; afterwards I felt great it was an accomplishment, during the workout not so much.. I still hate doing thrusters!
What do you enjoy most about CrossFIt?
The ability to get a great workout in a short period of time. With a little consistency and commitment to yourself you can see big changes in a short period of time.
What is your favorite WOD or Lift?What is your least favorite WOD or Lift?
Favorite, Deadlifts
Least Favorite, Thrusters
What motivates you? How has CrossFit changed you?
My motivation stems from the desire to continue moving as I age. CrossFit has shown me with a little perseverance no matter how difficult the workout you will finish.
What were your goals when you started this journey ?
Overall fitness.
What are your goals for the upcoming year?
Continue improving my overall fitness, get stronger, and improve capacity.
Do you have any advice for new members?
Every one of us were the “new person” at one time. Don’t shy away from pushing yourself or trying new things.